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Yoga for Casual Hikers

Beginner II

This class digs into the feet, legs and hips and is perfect for someone who needs a deep lower body stretch. It was designed with casual hikers and walkers in mind but works well for anyone wanting to focus on the lower body.

Equipment:
  • Block
Style:

Comments

Existing Comments

LaurelMSP
LaurelMSP
February 25, 2022
Fivestar Rating:
5
Comment:

Such a gentle, inviting instructor, a delight.

NancyPants
NancyPants
November 26, 2021
Comment:

Thank you for a great class for my stiff and sore lower body!

ValerieH
ValerieH
September 28, 2021
Comment:

Fantastic class. Thank you Melissa, your knowledgeable guidance is much appreciated.