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Yoga for Casual Hikers

Beginner II

This class digs into the feet, legs and hips and is perfect for someone who needs a deep lower body stretch. It was designed with casual hikers and walkers in mind but works well for anyone wanting to focus on the lower body.

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ValerieH
September 28, 2021
Comment:

Fantastic class. Thank you Melissa, your knowledgeable guidance is much appreciated.