Ashtanga Yoga Full Primary Series

Jeff Lichty
Instructor Jeff Lichty
Average: 4.8 (16 votes)
If you're having issues with the player:

This is the ashtanga yoga full primary series in its traditional form, taught and counted by Jeff Lichty. If you have never seen or done the full primary series, you may want to watch this video in its entirety first. This is an advanced class that pushes even the advanced yoga student. It moves quickly and demands great strength, flexibility, focus and a knowledge of the sanskrit names. It would also help to do this class in full with someone in person before following this video.

Equipment: None
Style: Ashtanga Yoga


FairfaxYoga 3 years ago

I had the exact same problem at approx 38 minute mark. I had already reduced to lowest quality, so I think that there is a different problem, in this case. Help!

David Procyshyn 3 years ago

Hi, can you tell me if you are logged in and if you are a subscriber or not?

FairfaxYoga 3 years ago

Yes, I was logged in and am a subscriber. I was using my laptop and tried using Chrome, IE, and Firefox. I will try again another day and hopefully it will work. Thanks.

bnick 3 years ago

As instructed I used the video tools icon to make adjustment and it worked fine.