Absolute Beginner Series: Salute the Sun

Average: 4.1 (9 votes)

If you're having issues with the player:

Duration:

9

:

46

This class moves slowly through both half and full Sun Salutations, using props for support and accessibility. This class can be done as a stand-alone session to warm and stretch the body, or you can start with Absolute Beginner Series: From Sitting to Standing and/or a Absolute Beginner Series: Finding Your Feet.

Equipment: Block, Blankets

Style: Gentle Yoga, Hatha Yoga, Plus Size Yoga

Want to own this video?All prices in USD

Click the video below to watch for free or click the buttons below to purchase and view on your own device.
Own this video (Two file sizes): Large Screen ($9)Mobile Devices ($6)Audio Only ($3)