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I enjoy this in the evenings to relax and prepare for a good night's sleep. After being on my feet all day in the therapy world, I need something slow, relaxing, and gentle at the end of my day. Thank you!

At first, I thought, “A chair? I don’t need the chair for this practice! I’m strong enough to do this without it.” However, the shift in my perspective was terrific after doing this practice. The chair presents a brand new way of viewing my yoga practice, and I’m so appreciative of that!

This was just great! I can't wait to try the others in this series. Tracey never disappoints! Thank you for the great classes.

I loved this class. Its just what I needed. I just finished a walk and needed to stretch and work my muscles. I will do this class a lot. Thanks!

Awesome class!! Thanks Fiji

This was my first time doing one of your classes and I thoroughly enjoyed it. Thank you so much! :)

Was looking for something long and yin, and this was lovely, Nyk! Namaste.

Sooo yummy! Wonderful stretches and openings. Thank you

I love that you gave us time and space to be still and listen. The neck/shoulder stretches were so sweet too. It made me realize how often I try to push my stretching to feel better, and this time I relaxed more and let my body do what was needed.

Love this guy. Thanks for an amazing class. Challenging for sure but oh so good!

Lovely morning flow

Perfect!

I enjoyed that! Thank you

Great class, Tracey. Thanks so much for your excellent creativity....

I needed this so much this morning, namaste

My first class with Andrea and I really loved it - and the use of beautiful imagery throughout! Look forward to taking more classes in this series.

This was a lovely class, but I wanted to bring up that the terminology used to refer to different people's pelvic floors is not trans inclusive. Everyone's pelvic floors are important, whether a man, woman or non-binary person. Do Yoga With Me has such a thoughtful way about practicing yoga, trans inclusivity should be something this company aims for.

First time doing this class, wonderful!

This was so much fun! Even if you don’t “need” props, I highly encourage you to enjoy using the chair (I was able to make do with a pilates/fitness ball with some creative mods). I didn’t want this class to end.

Agree with other comments in that it is a very mellow class for core awareness. Would say its a beginner not an intermediate class.