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Latest User Comments

JLP
JLP
July 5, 2022
Comment:

"I'm the best yogi that ever lived; I've never done yoga in my life" - I laughed out loud, Helen, and it made for an exceptional practice :) I love how real you are.

ciderflax71
ciderflax71
July 5, 2022
Comment:

I am really enjoying this series. These multi-practice series to work up to single poses are really great. I'd love to see one for "king cobra"/raja bujangasana. I never see that one done and I've been trying to work towards it for a couple years, but a program like this with a more holistic approach would be more likely to get me there!

Jewels1
Jewels1
July 5, 2022
Comment:

Julia, really nice to work the core! I found the pace was nice and instructions clear. I'd love to have more classes like these, and maybe something even more challenging! Thanks very much!!

AJ
AJ
July 5, 2022
Comment:

I'm an advanced student coming back from major surgery (got doctor's permission of course!) and this was exactly what my hips and back needed for a gentle return.

salexh
salexh
July 5, 2022
Fivestar Rating:
5
Comment:

Thank you Helen, I have been waiting for a new practice from you and as usual, this was beautiful, a balm for body and mind. I look forward to coming back to this regularly <3