Our Yoga Community

Recent Member Posts:

Manjusri commented in Arrive and Thrive 12 hours 12 min ago
"Absolutely gorgeous class, one to revisit again and again. Thank you so much x "
Shannimacf commented in The Elements Day 1 12 hours 45 min ago
"I've had a bumpy couple of months and haven't practiced much at all so I thought I would set myself this challenge to get my life back in balance. This first practice felt incredible most physically and mentally - cannot wait to continue on. Thank you. "
homo-owners commented in Jivamukti: Fast and Fierce 16 hours 31 min ago
"Try different browsers. Try chrome, safari and then another. It's a compatability issue. "
emilyt commented in Slow Flow: Full Spectrum 20 hours 6 min ago
"great class! "
Sueandkate commented in Revolution: From the Inside Out 21 hours 8 min ago
"I LOVED this class. Perfect balance of mindfulness and flow and strength. Thank you so much. MORE please. "
LucyHB commented in Yin Yoga for Cyclists I 1 day 3 hours ago
"This was a lovely way to wind down on a Sunday evening and let my body rest before getting back to running and vinyasa tomorrow. Thanks so much Rachel, I love your classes! Your longer cycling one is a favourite of mine, it's great for runners too! "
sng4ever commented in Slow Flow: Focus on Balancing 1 day 3 hours ago
"Guy takes you through a mindful, slow balancing practice. Enjoyed it because it made me feel and think about what my body was doing during each pose. "
AnnieSF commented in Slow Flow: Focus on Balancing 1 day 3 hours ago
"Where are the free videos? "
PeacefulRN commented in Exploring the Edge 1 day 4 hours ago
"That was great - the reminders to explore and honor my body's abilities was very helpful in quieting any critical thoughts I had about not being able to do the full expressions of a couple of the poses. I don't think that the pretzel-y, balancing seated pose will every be a part of my practice, but I appreciated exploring the steps leading to it! Overall, a nice class offering challenge in a gentle and nurturing way. Thank you! "
deemarie68 commented in Connection Meditation 1 day 6 hours ago
"Exactly what I needed this morning! Softly finding my way home to ... me Thank you Rachel xoxo "
Paulette9 commented in Yin Yoga for Cyclists I 1 day 6 hours ago
"That was a wonderful class!! I enjoyed your calm voice and the invitation to use a mantra. My body feels very open and relaxed. Thank you, Rachel! . . and not just for cyclists! "
meh221 commented in Revolution: From the Inside Out 1 day 7 hours ago
"Excellent class. "
Dfauver commented in Slow Flow: Focus on Hips 1 day 7 hours ago
"Great hip release. And a short class that will become a regular part of my week. Thank you ! "
mkrishock commented in The Elements Day 4 1 day 9 hours ago
"I loved this class. The sequences were amazing. I love Christa's sound effects. They crack me up and remind me to have fun. The breathing sequences were wonderful. Thanks Christa! "
Clairemorgan commented in Ashtanga Yoga Therapeutic Sequence 1 day 10 hours ago
"Thank you. Perfect practice for when your desire or ability for gymnastics feats have taken leave. "
sylvieca commented in Elevate Day 1 1 day 11 hours ago
"Simply beautiful. Loved this class! "
deniseemiller commented in Slow Flow: Full Spectrum 1 day 21 hours ago
"A practice I will repeat. Think I will discover something new each time. The guidance on changing hand positions brought new awareness of shoulder position in several poses. "
cirvine06 commented in A Well-Rounded Challenging Beginner Flow 1 day 22 hours ago
"Such a wonderful class! I love the combination of poses- requires strength while others allows for a nice release/stretch. The cues were helpful and clear; I like the way Rachel started us out in a twist in chair by first having us put our hand on our lower back, other hand on outside of the knee/thigh, and intentionally keeping our knees in close. One thing I find difficult when teaching is thinking of cues to help students keep their knees level rather than popping one knee out/one hip back. Thanks, Rachel! "
sng4ever commented in Cool and Calm Yoga 2 days 55 min ago
"Melissa has a lovely voice and this is a calming practice you can do any time of the day. You will feel relaxed afterwards. Enjoy! "
"Ron, thank you for bringing magic to yoga practice. I have tried most of your classes and love them all, and have done some many, many times. This one will will be added to the many, many times list. I feel such inner peace by the end of each class with you, and it creates a great day for me. I would love a full body intermediate stretch class from you. "

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