Our Yoga Community

Recent Member Posts:

PeacefulRN commented in Nourish Your Soul 6 hours 47 min ago
"Fairly intense on the shoulders, but overall a nicely-rounded class. Perfect pace and a lovely savasana. "
David Procyshyn commented in Yoga for Absolute Beginners: Virasana 7 hours 29 min ago
"Hello MissAlyssa! Thanks for the description. The best way to adapt your body to this pose is to provide more support under your bum and ankles, wherever needed. Don't worry about aligning everything perfectly, just work with what you have and make adjustments so that you are not experiencing any pain or intense discomfort. If your body says 'no', don't do it. If you are unable to get into virasana (kneeling) comfortably, then either sit in a chair or sit cross-legged, if you can do that comfortably. "
David Procyshyn commented in Finding Stability In All Poses 7 hours 32 min ago
"This is quite common, due to all of the people who are mousing and typing all day. Wrist issues are coming up more often in classes these days. It's difficult to know exactly what's happening with you, since it can be complicated. If you are unable to find a way to do downward dog without your wrists hurting you may want to go down on your forearms (into dolphin pose) instead. That would be the best way to remedy the situation. "
"The best way to improve is to practice. Every time you breathe, do your best to relax the muscles around the rib cage and belly, while breathing. Each time you do it, you'll learn a little bit more. "
Recoveryrai commented in A Full Body Vinyasa Flow 10 hours 13 min ago
"Thank you so much Fiji, brilliant as always "
Nyamyj commented in Pilates Fundamentals: The Five Principles 13 hours 48 min ago
"Fantastic prep. Easier to understand each time. Engaging the b line has been such a mystery to me, his is very helpful. "
jomaby commented in Moving Meditation 14 hours 52 min ago
"Thank you Fiji, that really was a beautiful quick practice. Your classes are usually beyond my ability so I feel extra happy to actually finish one without skipping any poses. This will be on my top ten list from now on and a great reminder to connect breaking with motion. "
loveofjoe11 commented in Healthy Hamstrings 22 hours 19 min ago
"I'm not a fan of staff pose, so I didn't enjoy this class much. I feel I focused more on maintaining staff pose and I feel weak in that pose, than stretching the hamstrings. Perhaps with repetition I'll strength my staff pose and enjoy this class more. "
missethyl commented in Yoga for Sciatica Relief 1 day 6 hours ago
"This was amazing and I now feel amazing, Thank you, David, for this wonderful class and all of DoYogaWithMe. Grateful to have you/DYWM in my life :-) "
joelesala commented in The Four A's of Healing 1 day 12 hours ago
"Thank you, Nicky for this new practice! Your classes have been such a gift to me that I return to time and again. I hope there are still more to come. "
Bethfariss commented in Power Yoga for Love Love Love 1 day 12 hours ago
"Tracy is awesome. This class can totally shift your perspective and makes it impossible to choose anything for your day but thankfulness. "
mckiley commented in 10-Minute Wake-Up 1 day 12 hours ago
"Great wake up for the week in very little time. "
Audinette commented in Clarity and Confidence Flow 1 day 18 hours ago
"I cannot wait for her insightful and powerful classes, merci!!! "
erin.michelle commented in In the Moment 1 day 22 hours ago
"Thank you, Tracey! This class has a beautiful flow, almost feels like a dance. Wonderful! "
Dominika90 commented in Bedtime Vinyasa Yoga 2 days 29 min ago
"What a great flow, perfect for a good night’s rest! "
loveyoufiji commented in Yin/Yang Yoga On Your Feet 2 days 1 hour ago
"I've done soo many different classes on this website and this one is my favorite. As I'm finding more space in my pelvis and hips and as I'm developing my legs sometimes just standing with my changing body is hard work.. this class is so perfect for taking it slow and exploring movement and strength and balance "
Fuman5 commented in Core Strength and Stretch 2 days 9 hours ago
"Out of all the lessons, this one really transformed my entire body. Thank you very much Melissa! "
VictoriaKatie commented in Morning Slow Hatha Yoga Flow 2 days 18 hours ago
"Wonderful morning wake up. Gentle and cleansing. The video kept cutting out. No obvious reason why. Hopefully next time technology will decide to behave for me! Namaste. "
br350 commented in Ashtanga Yoga Therapeutic Sequence 3 days 1 hour ago
"I took a Hatha yoga class many years ago (20+ or more) and am trying to get into some sort of regular yoga practice to relieve stress/tension. This was a great balance of gentleness and use of muscles in a mild strength-building way (the bridge and lifting butt of ground while seated cross-legged). Thank you so much for this! I will repeat this for a while until I feel ready to go further. "
sully242 commented in Yoga for Runners: Injury Prevention 3 days 4 hours ago
"Thank you, Fiji, for this practice, which is helping me continue to train for a marathon with a hamstring/glute injury. So soothing! "

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