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Recent Member Posts:

kitty-kat commented in Hatha Yoga for Arm Strength 17 min 14 sec ago
"This one is very challenging class. Thank you Anastasia "
"I really appreciate the hip openers and lower back work. I feel great after this class! "
"Feet fell asleep while I was doing this. LOL "
TMorosan commented in Get Up and Move! 1 hour 13 min ago
"My new goal is to do this every morning as soon as I wake up. Great, short routine! "
AprilKocis commented in Vinyasa Yoga for Lower Back Care: Tune-Up 1 hour 21 min ago
"What a wonderful 13 minutes- a great way to start or end the day. I really liked using the block to engage the core. "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
DorisS commented in Hatha Yoga for Arm Strength 1 hour 23 min ago
"Very challenging for me Like it :) "
conlee commented in Release Your Inner Hippie 1 hour 27 min ago
"Nice stretch to loosen up the hips! "
perfecta25 commented in Establishing Core Strength I 1 hour 41 min ago
"So deceptively hard - but so great for the pelvis, hip flexor, pelvic floor, abs - everything!!! "
duroc017 commented in Vinyasa Yoga for Lower Back Care: Tune-Up 1 hour 41 min ago
"A good quick relief for hips and lower back. I love pigeon pose, so I was happy with this one. "

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