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I enjoyed the lightness in spirit of this practice. I did it after a more serious workout with weights and it felt perfect. Thank you!

Killer quick core!

Great morning stretch

love this quick self-care, so needed any time of day. Thank you!

Great morning wake up when you’re running late!

Enjoyed trying something new, Josh!!! Thanks!!!

nice poses and good to have some explanations about alignment, but it was a bit too much talking for me.

That was such a lovely practice! I particularly loved the different entry into triangle, as well as the Gods/Goddesses flow! Thank you, Guy!

I’m new to Yin (this is only my second Yin class) but I’d describe this as a very gentle class, more about relaxation and decompression than flexibility or strength. Definitely suitable for beginners. I recommend this for people looking to unwind and destress.

Wonderful for releasing my tension

It is a wonderful and intense lesson thank you Tracey

Lovely!

Thank you Tracey, that was a lovely, stretchy, focused class.

I wish there was a little more symmetry in doing the same sequence for each side. I liked the flow. Thank you.

Another yummy class from Tracey!
Pure magic, I love the practise and your cues are just perfect. Your words are comforting and as always you left me feeling soooo much gratitude. 🙏 Thank you x

I loved this session with Jonni-Lyn. Fairly short and challenging enough for a morning boost. Thank you!

great wake up flow

a lovely way to wake up the whole body gently. thank you!

What a challenging class! Julia knew exactly when to prompt awareness of breath just as I found myself holding. Great cues.

The pace of this practice was very good for me. The instructions were clear and did not include extraneous thoughts - focused on the poses. I appreciated the standing balances although I can do about half I was able to do more than I thought. Thank you.