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Latest User Comments

jwgrigri
jwgrigri
September 27, 2023
Fivestar Rating:
5
Comment:

I enjoyed the lightness in spirit of this practice. I did it after a more serious workout with weights and it felt perfect. Thank you!

noemi
noemi
September 27, 2023
Fivestar Rating:
3
Comment:

nice poses and good to have some explanations about alignment, but it was a bit too much talking for me.

Matthew G.
Matthew G.
September 26, 2023
Fivestar Rating:
5
Comment:

I’m new to Yin (this is only my second Yin class) but I’d describe this as a very gentle class, more about relaxation and decompression than flexibility or strength. Definitely suitable for beginners. I recommend this for people looking to unwind and destress.

Gilly Vanilly
Gilly Vanilly
September 26, 2023
Fivestar Rating:
5
Comment:

Another yummy class from Tracey!
Pure magic, I love the practise and your cues are just perfect. Your words are comforting and as always you left me feeling soooo much gratitude. 🙏 Thank you x

adriana.wht@gmail.com
[email protected]
September 26, 2023
Fivestar Rating:
5
Comment:

What a challenging class! Julia knew exactly when to prompt awareness of breath just as I found myself holding. Great cues.

debleser
debleser
September 26, 2023
Fivestar Rating:
5
Comment:

The pace of this practice was very good for me. The instructions were clear and did not include extraneous thoughts - focused on the poses. I appreciated the standing balances although I can do about half I was able to do more than I thought. Thank you.