Our Yoga Community

Recent Member Posts:

HeatherSue commented in Headstand Pose: Shoulders and Core 5 hours 54 sec ago
"This is the perfect class for relieving shoulder/neck tension (which is a chronic issue for me). Christa's beautiful instruction really targets those pesky tight areas in the neck and upper back, while at the same time building strength in those areas. Thank-you so much for this class, I feel like I just came back from a massage :) "
Sea2Sea commented in Bow Pose: Hip Flexor Release 5 hours 1 min ago
"100% agree with PeacefulRN! The class modifications helped me get the most out of the poses. The time length was good - not too long, or too short. Rachel communicates clearly and concisely. Love her classes and look forward to more! Thank you!!! "
bronwynhegarty commented in Yin Yoga: Sinking Into Stillness 7 hours 23 min ago
"This was a beautiful class, and it is good to know that the long stretches are helping to release chi. I loved the poem by Bapuji. It was very moving. "
CeciliaLondon commented in Lift You Up, Balance You Out 9 hours 21 min ago
"Quick and very efficient. I feel energised and relaxed at the same time. Can easily be done anytime throughout the day. "
"i am ready! "
"great "
Cali27ryan commented in Pilates Fundamentals: The Five Principles 13 hours 52 min ago
"Wow, this really is the best video on the 5 principles. I've never had them explained so thoroughly and to really understand what each one does and how to do them. I won't lie, they feel strange and I found them quite taxing, only because I'm not used to doing them and it feels unfamiliar. And I don't know how long I'll be doing these until they feel more natural. However, this is a great video explaining them so sending a huge thank you! "
birdnthesky commented in Power Yoga for Love Love Love 17 hours 53 min ago
"Thank you for such a wonderful practice! It is a great beginner to intermediate transtion routine. It never gets old and I always seem to come back to it right when I need it. I always feel the love afterwards :) "
Smellyfric commented in Go With The Flow 1 day 2 hours ago
"This class had lovely stretches for the hips, and the time flew by. Always love your classes melissa, so calming. Great way to get ready for bed. "
Barbarahoye commented in Hatha Flow to Halfmoon Pose 1 day 5 hours ago
"It was a perfect mix of challenging but still being able to do everything. "
katzjackson commented in Royal Pigeon Pose 1 day 9 hours ago
"off wow. I feel it in my quads for sure! Going to try to practice this every day until I can one day reach my left hand and head back! Thanks so much. Beautifully explained. "
"I did this class yesterday, after waking up with terrible lower back pain. Today, it is almost gone! What an incredible class -- thank you, Fiji! "
stlywil44 commented in Divine Dancer 2 days 7 hours ago
"Thank you for this amazing class. I feel more centered. I would love to know where I could find that mantra so I could read/learn it and sing it too. "
marilyn3rietveld commented in Wonderful Wall Twists 2 days 10 hours ago
"I usually do intermediate and advanced, but it is always good to revisit the basics from time to time. This was a very relaxing and soothing practise as well. "
helenasofia commented in Bedtime Yoga 2 days 11 hours ago
"Yay, it's working today. So, I guess it wasn't my settings that were the problem, it was rather something on this page. "
Marieseville commented in Power Yoga for Motivation 2 days 11 hours ago
"This is one I did a lot last year before I progressed onto more challenging classes. It's still a lovely challenge though and a great hip opener. I personally think it's a good idea to go between intermediate and advanced level classes to vary the intensity and also to give certain muscles a bit of a rest. Thank you, Tracey! "
nipper commented in Yoga for the Upper Back 3 days 10 hours ago
"Absolutely liberating and relaxing and peaceful. Background view is bliss! "
"This class is one that I keep returning to over and over and over again. It brings me huge relief from tension in my neck and upper back, and invites more spaciousness into my chest and heart. A perfect short practice to bring into your day! "
mustangally commented in Kundalini Yoga for the Solar Plexus 3 days 14 hours ago
"I absolutely love Dawn Rabey. I have over 300 Kundalini Yoga videos and Dawn is by far the best teacher and my most favorite. She has a wonderful, calm presence and she doesn't chatter a lot like many other teachers do. Kundalini is the yoga of awareness and as such, it requires stillness and looking inward. When teachers feel the need to fill in the silence with incessant blather and cheerleading, it can be very jarring, to me, anyway. Thank you, Dawn, for being the perfect Kundalini Yoga teacher. Sat nam. <3 "
jaypeapeachy commented in Expand Your Horizons 3 days 18 hours ago
"I enjoyed this moderately challenging practice with a good mix of balancing, strength, and stretching. Thank you Tracey for the amazing practice. This class will be bookmarked with my favorites. :) "

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