Our Yoga Community

Recent Member Posts:

mauaflower commented in Hatha Yoga on the Ground 22 hours 48 min ago
"Hi Ellen, I’ve recently developed arthritis in my knees so I’m very pleased to find your recommendation! Thanks, Julie "
freshang23 commented in Hoppity Hops 1 day 3 hours ago
"This one is everything I have come to love about Crista! Hamstrings feel a little jelloish, but it is a welcome feeling. I’ve been asking for more handstand work, this fits the bill! Can’t wait for the advanced version Crista. ;) "
AussielovingLife commented in 10 Perfect Gifts for Yoga Lovers 1 day 4 hours ago
"I think this article really helped me with finding the best yoga mat for me, maybe it'll help you too! http://aussiedailies.com/yoga-mats-australia-best-yoga-mats-that-offer-p... "
"This is an amazing program, really loved it. I have found that depending on what you want to achieve it is useful to focus on concentration on well. I.e. if you want to achieve spiritual growth meditation is certainly a good way to go however if you want to achieve success in business and life it is also useful to focus on developing ones concentration. Personally I want the clear head and grounding that meditation offers however I also want to be competitive and successful in life. Many people believe meditation and concentration to be linked however they require different techniques to master them and as mentioned, ultimately provide different results. I have found the following video lessons on YouTube to be particularly useful with respect to developing Concentration: https://www.youtube.com/watch?v=rPrtIHqTFfk&list=PL5oz7XSkZXmIlIcZGU4GHO... "
NicRoy commented in Spine All Ways 1 day 20 hours ago
"Wow! I feel great! What an excellent class. I aspire to teach like you! "
Purpleme commented in Chakra Three Flow 1 day 23 hours ago
"I haven't done this class for many months now as my experience when I first tried this class was that I was getting irritable and exhausted from the long holds. I thought to myself that there was something I needed to learn.... Now months and a lot of strong classes by Fiji and daily meditations later I found myself enjoying this class as I felt my body grounded, strong and free. Thank you Fiji, for being right here with your movement and words of wisdom and liberation whenever I need them :-) "
FairfaxYoga commented in Hearty Hearts 2 days 2 hours ago
"I don’t typically comment, but I was so moved at the end of this class, that I was compelled to write. Crista, your classes are a blessing in my life. Your teaching style, your flows, your spirituality all speak to me and have helped me grow, both in my yoga practice and as a person. I left this class feeling transcendence and gratitude for the body and life that I am blessed to enjoy. Thank you, Crista. "
rebeccably commented in Headstand Pose: Shoulders and Core 2 days 14 hours ago
"Love the eagle pose arm variations. I was able to access some deeper tension and lengthen it out with that pressure on the floor. Love her manner, well-cued but doesn't take it too seriously; refreshingly lightweight while physically challenging. Thanks! "
"This a good icebreaker for a skeptic. Looking forward to the next part. "
PeacefulRN commented in Working with Transition and Change 3 days 22 hours ago
"10/11/18 Nicely paced, deep stretches, plenty of modifications offered. Thank you! "
MariamS commented in Up, Down and All Around 4 days 19 min ago
"This class has such creative and fun transitions. I had quite a few 'Wow, that's cool, how did I end up here?' moments. Love those roller skating poses! Definitely walked straighter and with more awareness of a renewed strength after this class. Thank you Crista :) "
TAP commented in Chair Yoga for the Lower Body 4 days 2 hours ago
"I've been following, and am now a subscriber, to this website for a while now but never paid attention to the chair yoga sessions. Today is Thursday - broke my leg last Friday - and I've started doing the chair yoga to help my poor "confined to sitting" back. You are filling a very important niche, David - thank you!! "
"This class appeared exactly at the moment I needed it today. My key takeaway was not to force awareness, but to simply let it be - something I was able to take with me after the video ended. Thank you so much for this. I'll be thrilled to practice the next two parts of this series. "
kayyyyyy_p commented in Core Strength and Stretch 4 days 13 hours ago
"This was exactly what I was looking to add to my evening routine! The perfect amount of work and relaxation for a beginner yogi like myself. "
Helen Camisa commented in Yoga for Plus Size: Exploring Warrior 4 days 15 hours ago
"It's my pleasure. I'm so glad you like it! :) "
angelaglasses commented in A Yin Practice 4 days 17 hours ago
"This class is such a gem. I have issues with my vestibular system, and a lot of vinyasa classes make me dizzy. This class brings much needed openness and mindfulness to my day. The hip openers are perfect and leave my spine feeling tall, strong, and straight. Thank you, Satiya "
kstone commented in Moving Meditation 4 days 18 hours ago
"Can't wait. I love this class :) "
David Procyshyn commented in Alternate Nostril Breath 4 days 23 hours ago
"Hi Joel. It's funny that you said in brackets 'aside from all of them' because that's the way I feel. All of them will help. What I think is most important is that you do each pranayama properly, that you do your best to relax when breathing and that you establish a regular practice. Does that answer your question well enough? David "
Soucy commented in The Art of Nine 5 days 5 hours ago
"A sweet way to start the day. This took me from “out of sorts” to balanced and peaceful. "
anestetika commented in Finding Your Ground 5 days 6 hours ago
"That was truly amazing! "

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