Our Yoga Community

"Fairly intense on the shoulders, but overall a nicely-rounded class. Perfect pace and a lovely savasana. "

"Hello MissAlyssa! Thanks for the description. The best way to adapt your body to this pose is to provide more support under your bum and ankles, wherever needed. Don't worry about aligning everything perfectly, just work with what you have and make adjustments so that you are not experiencing any pain or intense discomfort. If your body says 'no', don't do it. If you are unable to get into virasana (kneeling) comfortably, then either sit in a chair or sit cross-legged, if you can do that comfortably. "

"This is quite common, due to all of the people who are mousing and typing all day. Wrist issues are coming up more often in classes these days. It's difficult to know exactly what's happening with you, since it can be complicated. If you are unable to find a way to do downward dog without your wrists hurting you may want to go down on your forearms (into dolphin pose) instead. That would be the best way to remedy the situation. "

"The best way to improve is to practice. Every time you breathe, do your best to relax the muscles around the rib cage and belly, while breathing. Each time you do it, you'll learn a little bit more. "

"Thank you so much Fiji, brilliant as always "

"Fantastic prep. Easier to understand each time. Engaging the b line has been such a mystery to me, his is very helpful. "

"Thank you Fiji, that really was a beautiful quick practice. Your classes are usually beyond my ability so I feel extra happy to actually finish one without skipping any poses. This will be on my top ten list from now on and a great reminder to connect breaking with motion. "

"I'm not a fan of staff pose, so I didn't enjoy this class much. I feel I focused more on maintaining staff pose and I feel weak in that pose, than stretching the hamstrings. Perhaps with repetition I'll strength my staff pose and enjoy this class more. "

"This was amazing and I now feel amazing, Thank you, David, for this wonderful class and all of DoYogaWithMe. Grateful to have you/DYWM in my life :-) "

"Thank you, Nicky for this new practice! Your classes have been such a gift to me that I return to time and again. I hope there are still more to come. "

"Tracy is awesome. This class can totally shift your perspective and makes it impossible to choose anything for your day but thankfulness. "

"Great wake up for the week in very little time. "

"I cannot wait for her insightful and powerful classes, merci!!! "

"Thank you, Tracey! This class has a beautiful flow, almost feels like a dance. Wonderful! "

"What a great flow, perfect for a good night’s rest! "

"I've done soo many different classes on this website and this one is my favorite. As I'm finding more space in my pelvis and hips and as I'm developing my legs sometimes just standing with my changing body is hard work.. this class is so perfect for taking it slow and exploring movement and strength and balance "

"Out of all the lessons, this one really transformed my entire body. Thank you very much Melissa! "

"Wonderful morning wake up. Gentle and cleansing. The video kept cutting out. No obvious reason why. Hopefully next time technology will decide to behave for me! Namaste. "

"I took a Hatha yoga class many years ago (20+ or more) and am trying to get into some sort of regular yoga practice to relieve stress/tension. This was a great balance of gentleness and use of muscles in a mild strength-building way (the bridge and lifting butt of ground while seated cross-legged). Thank you so much for this! I will repeat this for a while until I feel ready to go further. "

"Thank you, Fiji, for this practice, which is helping me continue to train for a marathon with a hamstring/glute injury. So soothing! "