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Another lovely class from Crista!

Wonderful

:)

Perfect to remedy to sitting at a desk all afternoon.

Love Fiji as always

Great pacing and sequencing. Thanks Tracey!

Just what I needed after all day long sitting... Thank you

Thank U for this beautiful class!!!!

I’d love to say this vid is magic, but it’s that and a skilled teacher with a solid routine that works. Ducks and geese are a bonus.

Did this late afternoon. I was able to truly tune into the sensations. For the first time I enjoyed them rather than feeling something was wrong/tight/inflexible in my body. Thanks, Feej

Lovely relaxing practice with soft, soothing music - just what I was looking for today!

I yelped when I saw a new class posted today! This was so lovely - challenging and relaxing all at once.

Great class even with healthy wrists. Sometimes I just want to give my wrists a break, that's the only part of me that gets a little tired doing yoga. Thank you.

My favourite foot and ankle session! For some reason the playback paused during one of the intense toe stretches, I had to laugh when I eventually looked at the screen as I had been thinking the time was just going really slowly!

This class was amazing! I thought I was low energy and wouldn't be too motivated, but decided to go for it anyways. I can't believe how deep my expression of vishvamichrasana was! (not a full expression of it, but way more than I thought my hips would allow)

Crista is a magician for the hips, loved it. Thank you!

Excellent class after being sat at a laptop all day. Will definitely be doing this regularly.

Perfect for today!

From my heart to my hips; everything feels so open and light! Great class!

:)

Wonderful Class! I feel energized!