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2507 Followers
Need a fast pick me up? This beginner/intermediate hatha flow class moves you through all sorts of shoulder and hip-opening goodness, helping you combat the daily wear and tear of driving and sitting at desks. It's perfect hatha yoga class for a midday pick me up, or an end of day rejuvenation.
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Comments
Wonderful
I feel great after this class! Thank you Rachel!
my favourite class on DYWM 11/10
Rachel is a rockstar teacher. Not one minute wasted! Bam!