Expanding Energy
To move with ease and grace is a guiding intention in our practice and will be a focus in this class. This is a fluid practice igniting the energy within and allowing it to to build and expand in our body, mind, and being. There are options in many of the poses to expand into more challenging variations allowing the practice itself to grow over time.
Comments
Lovely heart expanding class, nice slow pace and some deep stretches TY Fiji!🌈
Great combo… 2 of my favourite yoga events: a Fiji class and a class filmed by water and rocks that remind me of water I grew up on. Sound of waves breaking at the end made me feel I was on that beach.
The
Love your classes THANK YOU
I flit around between different instructors and different styles here, but doing a Fiji class is always like returning home to an old friend!