jscoon | DoYogaWithMe

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Public Basic 17 Items

Restoring the Body
105 min

David Procyshyn
30-Day Athletes' PNF Stretching Challenge
30 Days

Beginner I
Yoga for Seniors: Improve Strength, Flexibility and Balance I
27 min

David Procyshyn
Very nice gentle overall practice
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
Fabulous for shoulders especially
Gentle Yoga for the Neck
9 min

David Procyshyn
Release the Neck
16 min

David Procyshyn
Yoga for Lifelong Strength
24 min

Guy Friswell
Yoga for Knee Arthritis
24 min

David Procyshyn
Beginner Yoga for Optimal Lower Back Health
30 Days

Beginner I
Slow Flow: Focus on Knees
31 min

Guy Friswell
Slow Flow: Awaken Your Spine
28 min

Guy Friswell
Hatha Yoga for the Hands, Arms and Shoulders
20 min

David Procyshyn
Sneaky Office Chair Yoga
9 min

Rachel Scott
Healthy Hamstrings
19 min

David Procyshyn
Yoga for Seniors: Improve Strength, Flexibility and Balance II
33 min

David Procyshyn
A Beginner Morning Practice
36 min

Helen Camisa
Slow Flow with a Touch of Core
56 min

Melissa Krieger