Great class for legs stretch
very gentle class with stretching and slow flow
great stretch for shoulders and upper back
to watch later
Nice, slow-paced (yet mildly challenging) class for the spine. Includes nice flows and sun salutations.
nice leg and sides stretching. moderate tempo.
great stretching class, moderate tempo
Meditaion for root (red) chakra
Active class (cardio + strength)
Meditation (full body + brathing)
super challenging class, leg strength
challenging class for arms - lots of downward dog asanas
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
