Yoga Lunch Break

Intermediate II
(144 Reviews)
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In this short, well-rounded yoga practice, Fiji guides you through a flow that will invigorate your body, shake off any stiffness, refocus your mind and give you a much-needed midday rest.

Equipment

  • None

Focus

  • Twists
  • Spine
  • Flexibility

Style

  • Yoga at Work
dwflips
February 16, 2022
Comment:

Perfect for the mini workout and stretch that I was looking for today. Thank you Fiji.

crepuscule3142
March 20, 2020
Comment:

This is one of those perfect "I really don't want to do yoga after my workout but I really should" kinda practices. Gentle and comforting!

sng4ever
September 24, 2019
Comment:

Nice late morning or mid-afternoon practice especially when you don't have a lot of time but want to practice.