Yoga for Kids 6 to 12: Wake Up Yoga

Beginner I
(3 Reviews)
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Wake Up Yoga with Alyssa Jean is a sequence to shake the cobwebs from sleeping and create a renewed positive energy for everyone in the family. Beginning from a sleepy child’s pose, we make our way up to standing postures and sun salutations, ending with some restorative postures to leave the body feeling balanced and ready for the day. 


  • None


  • Hips
  • Vigorous/Energy
  • Whole Body
  • Balance
  • Legs and Feet
  • Morning
  • Lower Back
  • Arms/Hands


  • Yoga for Kids
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