Yoga for Kids 6 to 12: Move and Stretch
Beginner I
In this fun kids' yoga class for ages 6 to 12, David brings a creative approach to moving and stretching your body. Using imagery, animals, breathing and mindfulness exercises, David helps you and your children get your bodies moving, while learning how to focus, relax, feel your body and center your mind.
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That was lovely, David. I did this class with my 10-year-old daughter who loved it. We appreciated the whale meditation at the end too. Thank you!
My Kids 11 and 9 can't wait to do more!!! This class felt like it had the right balance of everything and in a way that kept them interested. Thank you so much for sharing David. It's a very kind and generous offerLooking forward to doing more yoga as a family.
Wow this is so fun!
Great video, amazing instructor. Five stars.
These are all such great resources. thank you. Do you any of your classes have music - or any on the site?
Thanks,
jane
Great class. My kids, 13 and 11, enjoyed it. We would love to see more like this as we're stuck at home for a while. Thank you!
Awesome! More coming on every Monday, Wednesday and Friday over the next 3 weeks!