Yoga for Kids 6 to 12: Move and Stretch

Beginner I
In this fun kids' yoga class for ages 6 to 12, David brings a creative approach to moving and stretching your body. Using imagery, animals, breathing and mindfulness exercises, David helps you and your children get your bodies moving, while learning how to focus, relax, feel your body and center your mind.
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Comments

Existing Comments

deborahcb
April 16, 2020
Comment:

That was lovely, David. I did this class with my 10-year-old daughter who loved it. We appreciated the whale meditation at the end too. Thank you!

Yolande
April 14, 2020
Comment:

My Kids 11 and 9 can't wait to do more!!! This class felt like it had the right balance of everything and in a way that kept them interested. Thank you so much for sharing David. It's a very kind and generous offerLooking forward to doing more yoga as a family.

rjanerees
April 3, 2020
Comment:

These are all such great resources. thank you. Do you any of your classes have music - or any on the site?
Thanks,
jane

loriinman
March 31, 2020
Comment:

Great class. My kids, 13 and 11, enjoyed it. We would love to see more like this as we're stuck at home for a while. Thank you!