Upper Body and Core Focus

We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peek of the classes we are currently working on.
Note: This class will be free to access until September 14th.
This intermediate class with Kathi is a full-body pilates practice with a focus on the upper body.
You can view Kathi's Lower Body and Core Focus class here.
Comments
Great class - looking forward to repeating it and getting into the 'core" of it many more times!
Wow! That was great -- i thought it was pretty easy but now I can't move my body at all. Just what I needed!
Thank you!!!
That was fantastic! Really appreciated the intentional movement and slight variations to positions. Great wash and rinse for muscles.