Upper Body and Core Focus

We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peek of the classes we are currently working on.
Note: This class will be free to access until September 14th.
This intermediate class with Kathi is a full-body pilates practice with a focus on the upper body.
You can view Kathi's Lower Body and Core Focus class here.
Comments
Just the right thing after a long day at the office. Loved it!
I sprained my ankle and couldn't do yoga so I tried this Pilates class . I'm so glad I did! The slow movement and focus on corework really warmed me up. I will feel it tomorrow! Thanks Kathi!
Great arm stretching and creative, fun and challenging core moves.
Great class - looking forward to repeating it and getting into the 'core" of it many more times!