Up the Ante

Thank-you Tracey, it was exactly what my body was craving on this chilly, slow-to-wake-up winter morning! Now I'm easy for whatever is next. Have a wonderful day!

Love love ❤️ this class... thanks Tracey for being an amazing teacher.. Namaste

Tracey is truly a gift to this planet and to all of us who share her classes. I'm continually grateful to this site for giving me the opportunity to take classes with gifted instructors like Tracey, whom I would probably never meet otherwise. Many, many thanks!

briliant, brilliant flow. my new favorite.

Just brilliant. Thank you

Lovely flow... Really enjoyed it.. Thanks Tracey

This is my second DoYogaWithMe video. I thought I'd try to do a shortish advanced practice to see if I could, as I consider myself to be intermediate. This was a very nice, well organized, well organized, enjoyable practice. It wasn't too hard...I would have enjoyed a longer practice. If you are looking for a short but thorough and effective practice, this is great, especially for morning. Thank you!

Thanks Tracy!
A great, short, powerful, sweet class that wrung me out first thing; despite my very wobbly side-arm balance this early in the day. Haha!
brilliant!

Thanks, Tracey, for putting together a brief, but powerful flow. It was just the bit of yoga I needed to start my day well with only a little time to spare. Namaste!

this was quick and good thanks a lot
it needs some music behind it do you have any recommendations of what to play behind your practice here?