This video is only available to members.Create a Free Account
Tracey leads you through a tough class with arm balances, foot balances, a head balance and a power flow that thoroughly stretches you out. This yoga class finishes with deep stretching on the floor and a nice, slow wind-down.
Vinyasa/Power Yoga Videos
Micropractice: 10 Minutes To Iron Out Your Kinks
- Rachel Scott
- 9 minutes