Twist It Out

We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 8th.
Join Araba in this strong and active hatha sequence, full of twists to engage the core and support good digestion.
Key Pose(s) include:
- Revolved Side Angle
Comments
Beautiful class! I love your compassionate and warm energy combined with motivation. Thank you, Araba!
Liked the lesson, but given the pace and the many instructions I would call it beginner.
Thank you Araba! I feel wonderfully twisted out! What a lovely and powerful way to start my day.
This was my first class with Araba, and I'll be looking for more! Very clear direction, interesting sequences, and my hips feel really good!