Twist It Out

Intermediate I
(32 Reviews)
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Note: This class will be free to access until May 8th.

Join Araba in this strong and active hatha sequence, full of twists to engage the core and support good digestion.

Key Pose(s) include: 

  • Revolved Side Angle 

Equipment

  • None

Focus

  • Core Strength
  • Twists

Style

  • Hatha Yoga
PracticingPeter
May 12, 2023
Comment:

Thank you Araba! I feel wonderfully twisted out! What a lovely and powerful way to start my day.

katwiley101
May 9, 2023
Comment:

This was my first class with Araba, and I'll be looking for more! Very clear direction, interesting sequences, and my hips feel really good!

kcooper427
May 1, 2023
Comment:

After a challenging practice yesterday, I almost took a rest day. I am so happy I didn't. This was an excellent class, easy to follow and very peaceful. Feeling very rejuvenated, thank you!