Twist It Out

Intermediate I
(40 Reviews)
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We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.

Note: This class will be free to access until May 8th.

Join Araba in this strong and active hatha sequence, full of twists to engage the core and support good digestion.

Key Pose(s) include: 

  • Revolved Side Angle 

Equipment

  • None

Focus

  • Core Strength
  • Twists

Style

  • Hatha Yoga
Frederike
July 11, 2023
Comment:

Beautiful class! I love your compassionate and warm energy combined with motivation. Thank you, Araba!

PracticingPeter
May 12, 2023
Comment:

Thank you Araba! I feel wonderfully twisted out! What a lovely and powerful way to start my day.

katwiley101
May 9, 2023
Comment:

This was my first class with Araba, and I'll be looking for more! Very clear direction, interesting sequences, and my hips feel really good!