Twist It Out

We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 8th.
Join Araba in this strong and active hatha sequence, full of twists to engage the core and support good digestion.
Key Pose(s) include:
- Revolved Side Angle
Comments
Thank you Araba! I feel wonderfully twisted out! What a lovely and powerful way to start my day.
This was my first class with Araba, and I'll be looking for more! Very clear direction, interesting sequences, and my hips feel really good!
exactly what i needed today, thank you
After a challenging practice yesterday, I almost took a rest day. I am so happy I didn't. This was an excellent class, easy to follow and very peaceful. Feeling very rejuvenated, thank you!