Prepare for Arm Balances

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Comments
A wonderful class! Thanks Rachel!
Rachel is one of my favorites, I started with most of her classes before moving to other teachers. I’m happy to find this, is the perfect mix of challenging and foundational. Definitely coming back to it. First time I stay in balance in Crow and could do the last peak pose.
Amazing class with detailed instruction to lead you to the peak poses and options.
Great instructions! I need to practice more to achieve those latter arm balances :)