Prenatal Preparing for Birth
Fiji's lovely energy is perfect for connecting with you and your baby in this prenatal yoga class, designed for women in their third trimester. It's much gentler than the first two in this prenatal series, but still has the characteristic Fiji vitality and enthusiasm.
Comments
Ive had to pull back on the intensity and length of my practices since about 35 weeks but have missed the flow and energy of Fiji's classes. This was a perfect practice to make me feel strong, relaxed, and release tension as I get ready for birth. Feeling amazing and excited for this baby and confident in my body and the power of my breathe.
magnetically beautiful
This was both relaxing and strengthening, exactly what I need at 35 weeks! Thank you :) The only drawback, for me personally, was the flow lying on the back as this was too long to spend on my back. Other than that, loved it and will be doing it again!
I've been practicing Yoga consistently now for about 2 years. I'm in my third trimester as of today and have been Netflixing Yoga videos throughout my pregnancy to get some variation. SO excited I found this website. This particular class was challenging but doable. It by far beats out the outdated Yoga videos I've been getting via mail. Thank you so much!