Practicing Tapas

The word Tapas is derived from the root Sanskrit verb ‘tap’ which means ‘to burn’, and evokes a sense of ‘fiery discipline’ or ‘passion’. In this class, Julia encourages you to cultivate your own sense of self-discipline and passion as you move forward with life and your personal goals.
Comments
definitely built the tapas!! thanks, Julia!
Nice quick class to get the blood moving. Looking forward to more practices with Julia.
Fantastic! This one is getting saved straight to my Fun Challenges collection.
Such a good combination of wise words and strong movements. This was perfect for motivating me on a Monday! Thank you, Julia.