Practicing Tapas

The word Tapas is derived from the root Sanskrit verb ‘tap’ which means ‘to burn’, and evokes a sense of ‘fiery discipline’ or ‘passion’. In this class, Julia encourages you to cultivate your own sense of self-discipline and passion as you move forward with life and your personal goals.
Comments
This is a lovely well-rounded, full body practice. I return to this one occasionally because it is just so good. Thank you, Julia.
LI’m fed this practice…. Are you wearing jeans???
A fun challenge with a good burn. Thanks Julia.
definitely built the tapas!! thanks, Julia!