Pilates: Level 2 Class 3
Kim ramps it up in this challenging level 2 pilates class that is part of a class series that teaches you how to progress in pilates, from the fundamentals to flows like this one, that work your whole body in a thorough, tough, satisfying way. Getting stronger and stronger while stabilizing the core is so fulfilling and nothing makes your back feel better than pilates (outside of yoga :-))!
Comments
You really feel amazing after this!
Love that there are videos on here like Pilates to kick it up a notch and work my core on days when I am feeling more energetic...As someone who cross trains, this is so awesome to have...Love a quick and dirty core workout Cheers
I enjoyed this class and Kim the instructor but video kept stalling at intervals and I had to push the button to continue the video. :-(