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See PlansPilates: Booty Boost
Intermediate II
This intermediate pilates class with Julia is all about strengthening and giving the backside a little lift! Follow along with your breath and connect to your glutes.
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Great class. Loved it! Thank you.
Really good class! Looking forward to more intermediate level Pilates classes with you.
Thank you! We've got more on the way, I'm looking forward to sharing them with you!
I'm loving this class. Challenging and fun. Thank you.
Nice! This was fun and challenging! I am not usually a Pilates fan but you have changed my mind...
I hope there are more classes coming, I will definitely look out for them!
Many Thanks Julia!
Thanks @Jewels1! I'm actually in the studio next week to film more!
Stay tuned!
My physio recently worked out that my glutes weren't really firing and needed strengthening (despite a ton of biking and hiking). So I am glad to have come across this class with a great variety of exercises :) I have to take a break and stretch during the clam exercise- that is quite the burn!!
@mcala you're not alone! So glad the class will help!
I really enjoyed this pilates booty boost! The exercise selection and progression were amazing! It flowed nicely and I really enjoyed the burn. Thank you kindly!
Thank you @FreeMyself!
so good. Thank you!
Loved this class and felt the burn. Thank you!
Thanks @ChrisW! Glad you enjoyed it!