Pilates: Booty Boost
This intermediate pilates class with Julia is all about strengthening and giving the backside a little lift! Follow along with your breath and connect to your glutes.
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Get Full Access NowThis intermediate pilates class with Julia is all about strengthening and giving the backside a little lift! Follow along with your breath and connect to your glutes.
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Comments
Nice! This was fun and challenging! I am not usually a Pilates fan but you have changed my mind...
I hope there are more classes coming, I will definitely look out for them!
Many Thanks Julia!
My physio recently worked out that my glutes weren't really firing and needed strengthening (despite a ton of biking and hiking). So I am glad to have come across this class with a great variety of exercises :) I have to take a break and stretch during the clam exercise- that is quite the burn!!
I really enjoyed this pilates booty boost! The exercise selection and progression were amazing! It flowed nicely and I really enjoyed the burn. Thank you kindly!
so good. Thank you!