Open to Opportunity

Fiji McAlpine
Instructor Fiji McAlpine
4.96875
Average: 5 (32 votes)
If you're having issues with the player:
Duration:
28
:
47

This intermediate vinyasa practice with Fiji helps us open our body, mind and heart to the opportunities that show up everyday. Set yourself up for success in each pose and explore the levels to find your own growth each day.

This can either be done as a stand-alone class or as Day 22 of the Daily Dose 30-Day Intermediate Yoga Challenge.

Equipment: None
Style: Vinyasa/Power Yoga

Comments

deborahcb 18 hours ago

I love your creativity. Thank you for this quick, focused practice about connection.

nadonado 3 days ago

I enjoy Fiji's pace and subtle instructions. Some great hip stretches. Thank you.

SoniaM 3 days ago

Awesome! Exactly what I needed to start my day. Helped with my fussy hips and was fun to boot. Thanks so much Fiji.

LucyHB 4 days ago

Short but sweet! Really enjoyable class, and I was so relaxed at the end I fell asleep in Savasanah! Thanks Fiji for another perfect class

barbkoch 6 days ago

Wonderful class with perfect pacing. Some interesting transitions that will have me trying this again. Felt uplifted and lighter at the end of this.
Thank you.

Katherine F 6 days ago

What a wonderful class with the usual 'Fiji finesse'. You made me smile, laugh almost, when encouraging us to follow without knowing where! I would love a longer version of this class. Thank you for my time on the mat today.

mcgrad 1 week ago

This practice was the perfect opener to end a long week sitting at a desk! The intention was lovely and uplifting. Another wonderful video!

MariamS 1 week ago

Fiji, I loved the subtle surprises in this class. It was really fun doing it the first time and I'm definitely coming back to it.