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Intermediate II
This intermediate vinyasa practice with Fiji helps us open our body, mind and heart to the opportunities that show up everyday. Set yourself up for success in each pose and explore the levels to find your own growth each day.
This can either be done as a stand-alone class or as Day 22 of the Daily Dose 30-Day Intermediate Yoga Challenge.
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This was a really beautiful class. What I appreciate so much about Fiji's classes are the perfect balance of play, creativity and structure. They also always feel unique. She never gives us cookie cutter yoga classes. Thank you so much for all you have shared with us over the years. I am practicing with DYWM since 2015. Thank you, Namaste.
This one packs a lot in a little time! Great for the hips and a little core.
Great hip and spine opener!
This practice was a wonderful way to wake up. Your choreography is unique and flows so naturally. I get up very early to meditate and do yoga and can never be quite certain when my young daughter will rise. This length and level is just perfect: long enough to get into my body and complete. Thank you so much, Fiji.
I love Yoga with Fiji.Every morning,I do yoga with Fiji from Tokyo Japan.
What a fun, satisfying short little practice! Full of good reminders about life, too.
So so yummy! Feeling rooted and open. Just what I needed, thank you Fiji. xx
Excellent and delicious class. Just what I needed.
One of my new favorites!!!
I hope to film a few more like this soon, so more for you list!
Absolutely divine
I love your creativity. Thank you for this quick, focused practice about connection.
Happy you liked it Debora!
I enjoy Fiji's pace and subtle instructions. Some great hip stretches. Thank you.
Awesome! Exactly what I needed to start my day. Helped with my fussy hips and was fun to boot. Thanks so much Fiji.
Short but sweet! Really enjoyable class, and I was so relaxed at the end I fell asleep in Savasanah! Thanks Fiji for another perfect class
It is such a great rest when you fall asleep in savasanah!
Wonderful class with perfect pacing. Some interesting transitions that will have me trying this again. Felt uplifted and lighter at the end of this.
Thank you.
What a wonderful class with the usual 'Fiji finesse'. You made me smile, laugh almost, when encouraging us to follow without knowing where! I would love a longer version of this class. Thank you for my time on the mat today.
Happy you trusted me and yourself!
This practice was the perfect opener to end a long week sitting at a desk! The intention was lovely and uplifting. Another wonderful video!
Fiji, I loved the subtle surprises in this class. It was really fun doing it the first time and I'm definitely coming back to it.