Love Yourself
Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.
Comments
really hit the spot for me today! lovely class and teaching that i look forward to revisiting again :-)
excellent video
I loved this. It was gentle and calming, and the instructor is great!
Excellent class for chronic pain, thank you, Namaste :)