Love Yourself
Slow down and take some time for yourself with this loving, nurturing and comforting yoga class with Nicky Jones. Her emotional support and gentle guidance are perfect, making this class a lovely experience for anyone looking to open up and relax deeply.
Comments
Perfect way to start the day! Easy to follow instructions and modifications. Thank You :)
Nicky, thank you for the intention of this class. It was nice to hear your peaceful voice reminding us of self love. Namaste.
Wonderful relaxation and nurturing. Thank you!
I really thought I wanted a good long workout this morning. But this came up on day 15 of the 30 day challenge and was exactly what I neeed right now. Gentle and loving, this is a break from demands and mistakes and questions. This is permission to relax and love yourself. Thanks so much.