Inspired Joy
Moving through our sixth chakra we connect with our intuition without the filter of past or future, expectations or judgment. Flow through warriors, lunges, and continued focus on our personal strength and commitment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
I am going through the decline and eventual loss of a beloved animal, thank you for this series.
Every class in this series has been amazing and meaningful on so many levels.Thanks again!
Thank you for the new fun moves.
This class brought me so much joy and peace. I almost didn’t get on my mat tonight and I am so glad I did. Thank you! Lovely series! Looking forward to chakra seven tomorrow! 🫶