Handstand Workshop
We will move through a warm-up geared toward handstand, then Josh will talk you through doing handstand safely against the wall, followed by a short cool-down sequence. Please find some space at a wall for this workshop.
We will move through a warm-up geared toward handstand, then Josh will talk you through doing handstand safely against the wall, followed by a short cool-down sequence. Please find some space at a wall for this workshop.
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Comments
Loved this always wondered how to start
This was just what I was looking for, to take my handstand practice to the next level (emphasis on the "practice," just like Josh says). And I managed to avoid putting my foot through the drywall. Thanks Josh!
This was my first practice with Josh and I really loved it! Will look into more videos from this instructor. Thank you!
Thanks - more for Handstand please !!!!