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Handstand Workshop

Intermediate III
(9 Reviews)

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We will move through a warm-up geared toward handstand, then Josh will talk you through doing handstand safely against the wall, followed by a short cool-down sequence. Please find some space at a wall for this workshop. 


  • Block


  • Arms/Hands
  • Balance
  • Core Strength
  • Inversions
  • Strength
  • Vigorous/Energy
  • Whole Body


  • Vinyasa/Power Yoga
  • Yoga for Athletes
November 3, 2023

This was just what I was looking for, to take my handstand practice to the next level (emphasis on the "practice," just like Josh says). And I managed to avoid putting my foot through the drywall. Thanks Josh!

December 15, 2021

This was my first practice with Josh and I really loved it! Will look into more videos from this instructor. Thank you!

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