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Handstand Workshop

Intermediate III
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We will move through a warm-up geared toward handstand, then Josh will talk you through doing handstand safely against the wall, followed by a short cool-down sequence. Please find some space at a wall for this workshop. 

Equipment:
  • Block
Style:

Vinyasa/Power Yoga Videos

Yoga for Athletes Videos

Comments

Existing Comments

yu_geslin
yu_geslin
December 15, 2021
5

This was my first practice with Josh and I really loved it! Will look into more videos from this instructor. Thank you!