Grace with Gravity

Intermediate II
(83 Reviews)
Access this free class

Ron's unique style and wonderful guidance help you rediscover your body and relate to yoga in a new way. Have fun with this one, as you play with balance, flow and the breath.

Equipment

  • None

Focus

  • Vigorous/Energy
  • Spine
  • Flexibility
  • Balance
  • Legs and Feet

Intensity

  • Vigorous Yoga

Style

  • Vinyasa/Power Yoga
JMacDee
June 23, 2022
Comment:

This was a new class for me (but older I think). I really enjoyed the pace, some poses were easy and some harder, but Ron lets us decide how far to go. Thanks, I would love to see more classes from this instructor.

MereYoga4Life
April 29, 2022
Comment:

Expansive, mindful, gorgeous class. Just what my sore body needed on a day after strength training. Namaste.