Grace with Gravity

Teacher: 
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
49:43
0
Your rating: None
4.457145
Average: 4.5 (70 votes)
Class Description: 

Ron's unique style and wonderful guidance help you rediscover your body and relate to yoga in a new way. Have fun with this one, as you play with balance, flow and the breath.

Comments

I loved this class, and it
AllisonUrsula 1 month ago

I loved this class, and it helped me work though some dark feelings into a place of greater peace. Ron has a poetic approach to his practice. The descriptions and images that he uses are vivid and centering. I know I will return to this class again.

This was a great class,
Rachel15 2 months ago

This was a great class, lovely and graceful, and Ron has such a gentle approach. I'll definitely be coming back to this one :)

Sail on! Great practice!1
charstewart 1 year ago

I loved imagining my spine as a mast and body as a sail! The slow pace and connection of body and breath was perfect for my practice today.

are there more Ron Stewart videos?
Heidela 1 year ago

I followed Ron from youtube to here and joined I was wondering will you have more Ron Steward Videos I have done all four several times and his style is perfectly wonderful. I really look forward to seeing him again ? Can you tell me if this will happen please?

More videos from Ron
Paul 1 year ago

Hi Heidela - You're in luck. We just finished another filming session with Ron last month, so more videos will be coming soon. Thanks for your feedback!

I am still waiting for a new Ron Stewart videos? please?
heckerdy 1 year ago

I am so hoping you will give us more of Ron's videos ..I keep checking back and I do love several of your videos you are all wonderful for giving your time and doing this …but for my husband and I together when we have time and want to do a video class? We both always go to Ron ..his classes are such depth and it is like a physical story unraveling! they are good long videos and we both like that as well ..I certainly would purchase a collection of his videos perhaps a package of his offerings? thanks so much again you are all wonderful but we all find our island in the storm and Ron clicked with us on video

Ron, the intention and
margotschmorak 1 year ago

Ron, the intention and visualizations in this class are great. I enjoyed movement and buoyancy that I've never experienced before!

But I really got lost a number of times on what was happening (practically speaking). Like, where I was supposed to face on the mat and what your suggested movements were for my arms. I would love it if you could re-record this with more specific instructions for this. It was substantially less easy to follow compared to other DYWM classes, and I think it could be improved a lot with this small change.

I also felt a little bit lost
Yogini Luna 1 year ago

I also felt a little bit lost going through this as well. In yoga, we're used to very specific instructions to align our bodies perfectly. Having done one of Ron's other classes here before, I already knew that I was going to need to glance at the screen to see what he was doing several times on my first time through, and that if I got lost it's just fine to do my own thing before coming back. I enjoy the flowing style - it's a change of pace. I do agree that instructions can be unclear in Ron's videos, though, since spatial cues aren't used as often.

Thanks for the feedback
David Procyshyn 1 year ago

Hi, there.

This is David, DoYogaWithMe's founder. I'll respond for Ron, since I filmed this with him.

Ron's style is that he comes from a dancer/performer background. Because of this, he has a spontaneous style that flows in ways that are unique in the yoga world, but can also make it a little more challenging to follow. So, with most of his classes, it's best to do them a few times until you have an intuitive feel for the sequencing. Then the class becomes more of a dance for you, as well.

I hope that helps.

Take care,

David
DoYogaWithMe Founder

Beautiful
hollyanne 1 year ago

A ovely, relaxed practice from start to finish!