Good Morning Yin

Beginner I
(19 Reviews)
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Though often associated with winding down, Yin Yoga is a fantastic way to introduce your body to the day ahead! In this class we will stretch out those sleepy kinks in both body and mind so that you can move into your day with space and ease.

Equipment

  • Blankets
  • Bolster

Focus

  • Flexibility
  • Morning

Style

  • Plus Size Yoga
  • Yin and Yin/Yang Yoga
KCGD
November 21, 2022
Comment:

Lovely way to wake the body:) Thank you Helen.

pacem
September 4, 2022
Comment:

This was a perfect start to a day that I needed to enter a little more slowly. Thank you.