Good Morning Yin

Though often associated with winding down, Yin Yoga is a fantastic way to introduce your body to the day ahead! In this class we will stretch out those sleepy kinks in both body and mind so that you can move into your day with space and ease.
Comments
Delicious and grounding
good Morning. just started this yoga thing. I am looking forward to learning Yoga. i was looking for a few apps but this one spoke to me. watching this video before i start. just to see what its about. its so worth the money
A lovely way to start the day - gentle and energizing.
I wanted tp do a yin class in honor of the winter solstice. So glad I chose this one! Thanks Helen, for a wonderful class! Happy Winter Solstice!