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Good Morning Yin

Beginner I

Though often associated with winding down, Yin Yoga is a fantastic way to introduce your body to the day ahead! In this class we will stretch out those sleepy kinks in both body and mind so that you can move into your day with space and ease.

Equipment:
  • Blankets
  • Bolster
Style:

Comments

Existing Comments

KCGD
KCGD
November 21, 2022
Fivestar Rating:
5
Comment:

Lovely way to wake the body:) Thank you Helen.

pacem
pacem
September 4, 2022
Comment:

This was a perfect start to a day that I needed to enter a little more slowly. Thank you.

teresa
teresa
March 29, 2022
Comment:

Thanks Helen. I recently got myself a bolster and this is the perfect class to enjoy it. Morning Yin is heaven.

LaGuiri
LaGuiri
December 7, 2021
Comment:

This was really nice. Helen's suggestions for adaptations are very helpful.

laura_86
laura_86
November 13, 2021
Fivestar Rating:
5
Comment:

Thank you, beautiful class! 🙏

Artmama27
Artmama27
October 15, 2021
Fivestar Rating:
5
Comment:

Beautiful class. I really appreciated the invitation to make sounds and release tension. Helen’s friendly tone made the class feel more personal and the longer holds were lovely. 🙏