Good Morning Yin

Though often associated with winding down, Yin Yoga is a fantastic way to introduce your body to the day ahead! In this class we will stretch out those sleepy kinks in both body and mind so that you can move into your day with space and ease.
Comments
Just what I was looking for. Helen is the perfect teacher for me. Feel very grateful for her classes.
Beautiful practice to start a Sunday Morning!
Thank you. I have a Yin deficiency at the moment and this class was just what my body needed to start the day. With gratitude x
Great way to start the day!