Good Morning Yin

Beginner I

Though often associated with winding down, Yin Yoga is a fantastic way to introduce your body to the day ahead! In this class we will stretch out those sleepy kinks in both body and mind so that you can move into your day with space and ease.

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Comments

Existing Comments

Artmama27
October 15, 2021
Fivestar Rating:
5
Comment:

Beautiful class. I really appreciated the invitation to make sounds and release tension. Helen’s friendly tone made the class feel more personal and the longer holds were lovely. 🙏