Good Morning Yin
Though often associated with winding down, Yin Yoga is a fantastic way to introduce your body to the day ahead! In this class we will stretch out those sleepy kinks in both body and mind so that you can move into your day with space and ease.
Thank you, Helen!
Lovely way to wake the body:) Thank you Helen.
I adore Helen's classes. So gentle and calming.
This was a perfect start to a day that I needed to enter a little more slowly. Thank you.