Good Morning Yin
Though often associated with winding down, Yin Yoga is a fantastic way to introduce your body to the day ahead! In this class we will stretch out those sleepy kinks in both body and mind so that you can move into your day with space and ease.
Comments
A lovely way to start the day - gentle and energizing.
I wanted tp do a yin class in honor of the winter solstice. So glad I chose this one! Thanks Helen, for a wonderful class! Happy Winter Solstice!
Just what I was looking for. Helen is the perfect teacher for me. Feel very grateful for her classes.
Beautiful practice to start a Sunday Morning!