Gently Into Power
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
Wow -- the visualizations here really guided me to be present in both body and breath like never before for my at home "video
practice. Thanks for the artistry and the knowledge, Ron.
Ron’s imagery never fails to make me smile and lighten up as I practice: what a beautiful gift! The sequencing in this class was unexpected (for me), complete, and fun. Thank you.
This was such a delightful class! Once the video started, I actually remembered doing this class a couple of years ago, and it was just as wonderful this time. I felt kind of tired today, as I have done some intense strength training the past few days. I'm not really sore, but my muscles were feeling fatigued, so I wasn't sure what kind of energy I could bring to yoga today, but I knew I wanted to practice.
This class was just perfect for me today, and I feel refreshed now, with a sense of more energy, and my joints and muscles feel lengthened and more flexible than before.
Thank you!
Iloved Ron's imagery and tongue clicks.