Gently Into Power
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
Wonderful class. I love Ron's voice, flow, explanations, everything. Went by really quickly. Gentle yet powerful!
I was feeling ill, sad and unable to function. This class put a smile on my face, eased my joints and let me back in to life. Thank you Ron......
Wonderful wonderful class, Ron!!!! This class allowed me to truly feel my body and soul! I love your words and visualizations! Thank you so much!!
This class is just what it says - gentle and powerful. Without really realising it, by the end of the class, you've done some really good stretching. I love the standing to sitting move! The mood of the class is supportive and fun too. Thanks Ron!