Flip Your Lizard

Advanced
(23 Reviews)
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Get ready for something new in this playful advanced class with Jonni-Lyn. Learn how to flip your lizard pose onto its back and work your way safely into a chin balance. There's no time like the present for learning new things!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Strength
  • Flexibility
  • Balance
  • Inversions

Style

  • Jivamukti
MereYoga4Life
November 17, 2021
Comment:

Loved this short class- a wonderful pick-me-up with lots of challenges - I have a long way to go to flip my lizard but I'll keep working on it!

Gala Loviny
March 1, 2021
Comment:

Thank you very much Jonni-Lyn for this wonderful class, I like your style , yoga energy and spirituality... this class was to much fun even tough I couldn't do all the poses I got the benefits and I shared the sankalpa <3 I'll come back to keep learning.