Get ready for something new in this playful advanced class with Jonni-Lyn. Learn how to flip your lizard pose onto its back and work your way safely into a chin balance. There's no time like the present for learning new things!
Thank you very much Jonni-Lyn for this wonderful class, I like your style , yoga energy and spirituality... this class was to much fun even tough I couldn't do all the poses I got the benefits and I shared the sankalpa <3 I'll come back to keep learning.
Wow! My first class wth Jonni Lynn, and a new style of yoga for me . This was short but packs a lot in, and while some of the poses are way beyond me, it was still great fun. Thank you!
This class was so much fun! And oddly relaxing, even though I couldn't do the scorpion and pincha moves. I wanted to say though, that both times you instruct us on flipping the lizard, you say to go to the right. So I am not sure, even though I watched the video again, if you meant to say left the second time around? If you could clarify, that would be helpful. Thank you so much!
Hi Anna,
Good catch! I actually got confused too, when I was doing it (upside down...fliping over...trying to talk...it got confusing!) I had to do a re-take and must have said it wrong. If you are with your left leg over your head, flip left. Right leg, flip right. I love this class as well. So glad you had fun!
Warmly
Jonni-Lyn
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Existing Comments
Loved this short class- a wonderful pick-me-up with lots of challenges - I have a long way to go to flip my lizard but I'll keep working on it!
Thank you very much Jonni-Lyn for this wonderful class, I like your style , yoga energy and spirituality... this class was to much fun even tough I couldn't do all the poses I got the benefits and I shared the sankalpa <3 I'll come back to keep learning.
Such a fun quick and high-paced class!
Loved the class. After watching you closely, I was able to do chin stand for the first time! Thank you.
Wow! My first class wth Jonni Lynn, and a new style of yoga for me . This was short but packs a lot in, and while some of the poses are way beyond me, it was still great fun. Thank you!
Tough practice but really invigorating!
Jonni Lynn is terrific.
Hi Jonni Lyn,
This class was so much fun! And oddly relaxing, even though I couldn't do the scorpion and pincha moves. I wanted to say though, that both times you instruct us on flipping the lizard, you say to go to the right. So I am not sure, even though I watched the video again, if you meant to say left the second time around? If you could clarify, that would be helpful. Thank you so much!
Anna
Hi Anna,
Good catch! I actually got confused too, when I was doing it (upside down...fliping over...trying to talk...it got confusing!) I had to do a re-take and must have said it wrong. If you are with your left leg over your head, flip left. Right leg, flip right. I love this class as well. So glad you had fun!
Warmly
Jonni-Lyn