Flip Your Lizard

Jonni-Lyn Friel
Instructor Jonni-Lyn Friel
Average: 4.5 (11 votes)
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Get ready for something new in this playful advanced class with Jonni-Lyn. Learn how to flip your lizard pose onto its back and work your way safely into a chin balance. There's no time like the present for learning new things!

Equipment: None
Style: Jivamukti


Kiva and Sky 5 months ago

Loved the class. After watching you closely, I was able to do chin stand for the first time! Thank you.

LucyHB 5 months ago

Wow! My first class wth Jonni Lynn, and a new style of yoga for me . This was short but packs a lot in, and while some of the poses are way beyond me, it was still great fun. Thank you!

sng4ever 5 months ago

Tough practice but really invigorating!
Jonni Lynn is terrific.

kapkap 6 months ago

Hi Jonni Lyn,

This class was so much fun! And oddly relaxing, even though I couldn't do the scorpion and pincha moves. I wanted to say though, that both times you instruct us on flipping the lizard, you say to go to the right. So I am not sure, even though I watched the video again, if you meant to say left the second time around? If you could clarify, that would be helpful. Thank you so much!


Jonni-Lyn Friel 5 months ago

Hi Anna,
Good catch! I actually got confused too, when I was doing it (upside down...fliping over...trying to talk...it got confusing!) I had to do a re-take and must have said it wrong. If you are with your left leg over your head, flip left. Right leg, flip right. I love this class as well. So glad you had fun!