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Flip Your Lizard

Get ready for something new in this playful advanced class with Jonni-Lyn. Learn how to flip your lizard pose onto its back and work your way safely into a chin balance. There's no time like the present for learning new things!


Existing Comments

Gala Loviny
March 1, 2021

Thank you very much Jonni-Lyn for this wonderful class, I like your style , yoga energy and spirituality... this class was to much fun even tough I couldn't do all the poses I got the benefits and I shared the sankalpa <3 I'll come back to keep learning.

Kiva and Sky
February 1, 2020

Loved the class. After watching you closely, I was able to do chin stand for the first time! Thank you.

January 17, 2020

Wow! My first class wth Jonni Lynn, and a new style of yoga for me . This was short but packs a lot in, and while some of the poses are way beyond me, it was still great fun. Thank you!

January 13, 2020

Tough practice but really invigorating!
Jonni Lynn is terrific.

January 4, 2020

Hi Jonni Lyn,

This class was so much fun! And oddly relaxing, even though I couldn't do the scorpion and pincha moves. I wanted to say though, that both times you instruct us on flipping the lizard, you say to go to the right. So I am not sure, even though I watched the video again, if you meant to say left the second time around? If you could clarify, that would be helpful. Thank you so much!


Jonni-Lyn Friel
January 29, 2020

Hi Anna,
Good catch! I actually got confused too, when I was doing it (upside down...fliping over...trying to got confusing!) I had to do a re-take and must have said it wrong. If you are with your left leg over your head, flip left. Right leg, flip right. I love this class as well. So glad you had fun!