Feel Stronger, Be Softer

Discover the ease and effortlessness needed as you draw your power from the inside and connect to your core.Triangle and Fallen Triangle are paralleled gaining poise and play from our personal power centre.
Discover the ease and effortlessness needed as you draw your power from the inside and connect to your core.Triangle and Fallen Triangle are paralleled gaining poise and play from our personal power centre.
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Comments
Beautiful balance of strength and peace, with a calming, meditative ending.
not for me
Thank you. Just love this. Encouraged me to recognise I am strong enough.
Lovely practice enjoyed every breath! Thank you