Core Fusion Flow
Join Fiji in this fusion flow as you work through core strengthening series along with powerful vinyasa flows. You will definitely feel this one tomorrow!
Key Pose(s) include:
- Alternating Core Sets
- Warrior III
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Comments
Sweaty and fun!
Wow! Simply invigorating I didn't know I had it in me. Thank you.
Loved this challenging core practice, worked up nice sweat and feeling energized for the day, thank you Fiji!
If I could give this class more than five stars I would! Excellent stuff from Fiji as usual, challenging core workout but also great for balance and lower body strength. A(nother) new favourite, thank you!