Building Strength
With a beautiful West Coast beach as your background, enjoy a strong flow with Julia. You’ll build your strength while increasing mobility at the same time.
Key Pose(s) include:
- Side Angle
- Plank Variations
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Get Full Access NowWith a beautiful West Coast beach as your background, enjoy a strong flow with Julia. You’ll build your strength while increasing mobility at the same time.
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Comments
Indeed a strength builder for me. Got my heart pumping. Thank you.
This was a great strength class for me. It was challenging and I even ended up a bit sore in my triceps. Thanks Julia
Challenging and fun. Thanks Julia!
A great class, but I would agree with the other commenters that it is far more challenging than the other Intermediate II classes on the site.