Busy Place, Quiet Mind: The Alley

Beginner I
(12 Reviews)
Unlock this premium class

Settle yourself amidst the busy and focus the mind on the breath.  The inner teacher finds the way to calm the mind and settle the energy. It’s a beautiful gift!


  • Stress/Anxiety


  • Guided Meditation
Kathleen Newton
February 26, 2022

Tracey's voice and guidance is so soothing. In these busy and uncertain times a wonderful meditation to ground us. Thank you