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Busy Place, Quiet Mind: The Alley

Beginner I
(14 Reviews)

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Settle yourself amidst the busy and focus the mind on the breath.  The inner teacher finds the way to calm the mind and settle the energy. It’s a beautiful gift!


  • Bolster


  • Stress/Anxiety


  • Guided Meditation
Gilly Vanilly
January 20, 2024

A beautiful way to end my 14 day challenge. Thank you so much everyone and happy. joyful new year :-)

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