Blissful Binds
We tie ourselves up in knots on our mat so we don’t end up doing it out in the world! Join Fiji for a fun and creative practice of finding calm and focus in tight spots. This practice will work you through a flow incorporating a variety of different bond asanas.
Key Pose(s) include:
- Bound Halfmoon Variation
- Sugarcane Pose
Comments
Amazing! I needed something like that
Perfect. Loved it. More new Fiji, please.
Beautifully balanced to help restore equanimity . Thank you 💪🏿❤️🔥✌🏽
I get so excited when Fiji puts out a new class and this one does not disappoint. This one actually had some poses that were difficult for me to hold because of a stressful week, and they worked to loosen the tension. Thank you for your expertise and creativity Fiji!