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Absolute Beginner Series: Finding Your Savasana

Beginner I
(7 Reviews)

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This class explores the ways in which you can get comfortable in savasana, the final (and possibly the most important) pose in our practice. We will follow our rest with a closing meditation. This class can be done as a stand alone or as a great way to wrap up any practice.


  • Block
  • Bolster
  • Blankets


  • Stress/Anxiety
  • Sleep/Relaxation


  • Gentle Yoga
  • Hatha Yoga
  • Plus Size Yoga
December 21, 2023

I really enjoyed trying out all of the modifications! I opted for the blocks with bolster and found it deeply relaxing. Looking forward to trying out a few more options for my next savasana!

November 20, 2023

A class “just” on savasana….love it! In one of Josh’s classes, he offers yet another variation with the bolster across (and on top of) the thighs. Surprisingly comfortable!

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