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Absolute Beginner Series: Finding Your Savasana

Beginner I
This class explores the ways in which you can get comfortable in savasana, the final (and possibly the most important) pose in our practice. We will follow our rest with a closing meditation. This class can be done as a stand alone or as a great way to wrap up any practice.
Equipment:
  • Block
  • Bolster
  • Blankets
Style:

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Existing Comments

TaraSnowdrop
TaraSnowdrop
August 22, 2019
Comment:

Thanks for this, it was lovely. You have a greatvoice to listen to x