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Latest User Comments

Hello David. Thankyou so much for sharing your wisdom, and your time. I love this site. I’m a loyal member. I do have a question. When scrolling thru your classes, I couldn’t differentiate between meditation classes and yoga classes. If I indeed did not miss an indication, it would be super helpful to add one. If I did overlook the labels, could you please advise me where to find them? Thanks!
Namaste

- An Effective Daily Approach to Chronic Anxiety

Perfect for days when you feel the need for slow gentle movement. Very calming and beautifully guided by Satiya.

- Supported Yin

Amazing and recharge, thanks Josh!

- Morning Stretch Flow

"Sometimes the only choice we have is to let go". My grandma is dying and these words helped a lot, thank you Fiji.

- Flow into the Unknown

loved this class

- Nourish Your Body from the Get-Go: Morning Class

Love this one. Not a all easy or comfortable at some points but boy, after...ahhhh.

- Yoga for the Feet

really relaxing, thank you!

- Hatha Flow to Halfmoon Pose

Divine.

- Align, Stabilize and Stretch

Great class, tough but rewarding, and my first time to manage a bind!! Only on the right side but that's such a big improvement for me :-)
Thank you so much. Namaste

- A Deep Release for the Shoulders and Neck

Thank you, my mind was bouncing all over the place and this practice brought me back to calm!

- Hatha Yoga for Grounding

Just completed 1 and 2, so relaxing! Thank you David, looking forward to the next time :-)

- 6-Minute Guided Meditations

Again, wonderful!

- Busy Place, Quiet Mind: The Alley

Whole new level of awareness and appreciation for core (back and front) as well as limbs. Truly excellent, Fiji!

- Fire and Focus

What a wonderful practice to complete this challenge!

- Flow with Ease

Yay! Another full length pilates class! Thank you. I will repeat this frequently.

- Full Body Pilates

Love the emphasis on awareness of the body sensations and breath. Great beginner class and instruction on how to modify poses for those who struggle

- Connection: Body

Great!

- Deep Release for the Hips, Hamstrings and Lower Back

Thanks for the perfect day after recovery and restorative yoga class. The long postures really helped work out all the kinks. Namaste Melissa!

- Oceanside Restorative Yoga

Thank you Satiya for a really good yin-class! I wonder if my sit bones should be touching the ground in all the poses when folding forward? It narrows my movement a lot, having them grounded, and I often find it difficult to know how they can move in seated poses.

- A Yin Practice

Thanks Jonni-Lyn! Awesome practice and I’m saving it to do again! I feel ready for my day. <3

- Quick Morning Boost

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