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I don't normally choose beginner classes but it was Rachel, so how could I not! This was a nice little work out, I'll come back again for sure!

I loved this class, it not only helps me to strengthen towards headstand, but also really opened up my chest from doing pole fitness. Seems simple but really makes you sweat.

I'd forgotten how good this practice was! Perfect for a Saturday morning where I have limited time but I need the energy to just keep going a bit longer. Namaste

For me, this class was full of variety and an energetic pace. While I agree with the voiceover comments, I'll be back as I enjoyed the challenge of the flow.

Namaste from Salem, OR
Matt

That was soooo beautiful...feeling relaxed and loved!!

When I inhale, things seem to shrink instead of expand. What am I doing wrong?

This was a fun practice and Crista is such a lively and spunky yogi.

I adore Fiji's videos and this one is probably one of the greatest. Thank you!

Great classes!

I love this class for something quick when I need to relax tension all over - especially in my shoulders! I'm normally an Intermediate practitioner, and I find this to be a nice light workout.

So perfect for a post sleep yoga session xx

Great comprehensive set for neck and shoulders, I loved the ingenuity of each posture! However, I felt that just as the fascia was about to release, you went onto the next move. I feel a little better, but I feel that it could have been significantly better if the extra time had been given. Thank you for all you do!

I'll be feeling that standing series -- nicely challenging! And what a luxuriously long shavasana at the end. Great class, thank you, David. I loved your explanation of what to do with the hips in triangle pose.

Like Handstoheart comment below, this was also my first advanced class. I found the class really pleasant and I think there was only one pose I didn't go into. Thank you Fiji, I rate every class of yours I have done

Very nice challenge- although I was a bit wobbly, I enjoyed this. Felt like it was the perfect length also. :)

The deep holds in this class were a real challenge. Not an easy one for mind or body, but so worthwhile. I'll be feeling this one tomorrow.

Energizing, challenging, centering practice. Thank you!

I loved this class, but it's not what I would call a "flow" class. Definitely more holding poses and repetitions of movements to build strength and heat. - quite a little workout, actually! Nice way to get moving this morning - challenging but ultimately relaxing. Thank you, Rachel!

I was not in a good place this morning and did not want to continue my day in such a negative space. This short, yet effective, practice helped immensely. I am feeling more grounded and content. Things happen beyond our control but we do not need to allow them to control us. This broke the control and gave it back to me. Thank you, Tracey!