Slow Power Flow: Creating Space

In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
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Comments
Wonderful class and I certainly feel beautifully stretched. Love Guy's humour and how authentic he is during the class - hot sand, giggles, and "little fishies"!
Wonderful class! I love your easy-going style. This class reminds me why I always come back to the mat. Thank you so much
This was fantastic! Your giggle when your feet touched the hot sand, cracked me up! Thank you so much for a wonderful, vibrant and spatial practice!
I absolutely love Guy. Such a "kind" practice given with humour. Thank you.