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Slow Power Flow: Creating Space

Intermediate I
(141 Reviews)
PREMIUM

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In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!

Equipment

  • None

Focus

  • Twists
  • Vigorous/Energy
  • Whole Body

Style

  • Hatha Yoga
  • Slow Flow
  • Vinyasa/Power Yoga
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