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Slow Power Flow: Creating Space

Intermediate I

In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!

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Comments

Existing Comments

Nadia
Nadia
April 17, 2022
Comment:

Feeling very good ; thank you for this class. I will revisit soon.

marymitchell
marymitchell
March 25, 2022
Comment:

This is a beautiful practice. I will use the salute to the four directions throughout my work day to ground and reconnect. Thank you.

Jen331
Jen331
March 19, 2022
Fivestar Rating:
5
Comment:

What a great practice!! I really enjoyed the dancing eagle. Thank you Guy for a wonderful flow. Will be doing this one again and again. Cheers!

Steff Thomas
Steff Thomas
March 7, 2022
Fivestar Rating:
5
Comment:

Thank you Guy! I love all of your classes so much, especially this one. It brings back lightness and joy into the body and mind. Love from Berlin Xx

KCGD
KCGD
February 10, 2022
Fivestar Rating:
5
Comment:

Great opening practice! Thank you Guy. I especially liked honoring the 7 directions. As always Guy brings a lightness to the practice:)

Kinster
Kinster
January 27, 2022
Comment:

Absolute heaven! Thank you Guy, this practice made my day.

Laura Rivera
Laura Rivera
January 5, 2022
Fivestar Rating:
5
Comment:

WONDERFUL CLASS! like all of this great teacher. thank you!

SoniaM
SoniaM
January 3, 2022
Comment:

Second class with Guy. Just what I needed on a post-holiday Monday. Loved the variations on eagle. It might also seem like a small thing but whenever you say "beautiful" I kept catching myself saying it too. I also liked the normalization that not all bodies are made bendy, as mine definitely is not. Thank you, Guy. You are a delight.

smiragli
smiragli
December 31, 2021
Comment:

I love all of Guy's classes. This is one of my favorites. Perfect for a lazy afternoon, yet it's still got it all. Thank you, Guy!

TrishG
TrishG
December 2, 2021
Fivestar Rating:
5
Comment:

THanks Guy, great class, love your work :)

mbharasz
mbharasz
November 23, 2021
Comment:

What a wonderful, gentle yet powerful yoga class. Thank you

Carolinetoyoga
Carolinetoyoga
November 15, 2021
Comment:

All level class that celebrates spaces we forget we have. I like this as an introduction to where you can go and a foundation for getting there. Guy is great, calm, gentle and funny. An enjoyable wake up!

nancyjanin@gmail.com
nancyjanin@gmail.com
November 12, 2021
Comment:

I feel wonderful after this class. I appreciated Guy's friendly, down-to-earth manner, the well-designed program, and the birds chirping in the background.

Alllison Edwards
Alllison Edwards
October 30, 2021
Comment:

Thank you! That was my first Do Yoga with Me class and it was lovely. I had forgotten how delightful a slow, gentle pace could be.

Heather66
Heather66
October 25, 2021
Comment:

A lovely sequence, nicely paced, time to breathe. Humour is always fun (hot sand). 🙏 much gratitude.

Nin
Nin
October 15, 2021
Comment:

I paused the video at the hip opening postures, as I need to hold them longer to feel a relaxing effect. I also could have stayed a bit longer in savasana. Otherwise a great session.

LaurenKita
LaurenKita
October 9, 2021
Comment:

I loved this class so much, the perfect pace, opening for the body and calming for the mind. Thank you Guy!

dipatru
dipatru
October 7, 2021
Fivestar Rating:
5
Comment:

I always appreciate Guy's thoughtful and creative sequences. Loved the eagle poses in this one!