Slow Power Flow: Creating Space

Intermediate I
(120 Reviews)
Access this free class

In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!

Equipment

  • None

Focus

  • Twists
  • Vigorous/Energy
  • Whole Body

Style

  • Hatha Yoga
  • Slow Flow
  • Vinyasa/Power Yoga
ValerieH
August 6, 2023
Comment:

Wonderful class and I certainly feel beautifully stretched. Love Guy's humour and how authentic he is during the class - hot sand, giggles, and "little fishies"!

Dame
August 5, 2023
Comment:

Wonderful class! I love your easy-going style. This class reminds me why I always come back to the mat. Thank you so much

kellyhogaboom
August 4, 2023
Comment:

This was fantastic! Your giggle when your feet touched the hot sand, cracked me up! Thank you so much for a wonderful, vibrant and spatial practice!

Christine N
July 29, 2023
Comment:

I absolutely love Guy. Such a "kind" practice given with humour. Thank you.