In this class, Guy explores how to find and feel space in our practice -- space in your body, space in your breath, and space in your mind. Prepare to open up in all directions!
Second class with Guy. Just what I needed on a post-holiday Monday. Loved the variations on eagle. It might also seem like a small thing but whenever you say "beautiful" I kept catching myself saying it too. I also liked the normalization that not all bodies are made bendy, as mine definitely is not. Thank you, Guy. You are a delight.
All level class that celebrates spaces we forget we have. I like this as an introduction to where you can go and a foundation for getting there. Guy is great, calm, gentle and funny. An enjoyable wake up!
I feel wonderful after this class. I appreciated Guy's friendly, down-to-earth manner, the well-designed program, and the birds chirping in the background.
I paused the video at the hip opening postures, as I need to hold them longer to feel a relaxing effect. I also could have stayed a bit longer in savasana. Otherwise a great session.
Comments
Existing Comments
Thanks, it was lovely.
Feeling very good ; thank you for this class. I will revisit soon.
Beautiful and nourishing practice. Love Guy's warmth.
This felt great! Thank you.
This is a beautiful practice. I will use the salute to the four directions throughout my work day to ground and reconnect. Thank you.
What a great practice!! I really enjoyed the dancing eagle. Thank you Guy for a wonderful flow. Will be doing this one again and again. Cheers!
loved this practice. perfect pace. Thank you Guy!
Thank you Guy! I love all of your classes so much, especially this one. It brings back lightness and joy into the body and mind. Love from Berlin Xx
Great opening practice! Thank you Guy. I especially liked honoring the 7 directions. As always Guy brings a lightness to the practice:)
Wonderful, thank you!
Absolute heaven! Thank you Guy, this practice made my day.
Beautiful practice Guy. Thanks
WONDERFUL CLASS! like all of this great teacher. thank you!
Second class with Guy. Just what I needed on a post-holiday Monday. Loved the variations on eagle. It might also seem like a small thing but whenever you say "beautiful" I kept catching myself saying it too. I also liked the normalization that not all bodies are made bendy, as mine definitely is not. Thank you, Guy. You are a delight.
I love all of Guy's classes. This is one of my favorites. Perfect for a lazy afternoon, yet it's still got it all. Thank you, Guy!
love it!
Another one to add to my private collection - "all things Ron."
THanks Guy, great class, love your work :)
What a wonderful, gentle yet powerful yoga class. Thank you
fantastic practice, thank you.
All level class that celebrates spaces we forget we have. I like this as an introduction to where you can go and a foundation for getting there. Guy is great, calm, gentle and funny. An enjoyable wake up!
I feel wonderful after this class. I appreciated Guy's friendly, down-to-earth manner, the well-designed program, and the birds chirping in the background.
Excellent class. Thank you.
Thank you! That was my first Do Yoga with Me class and it was lovely. I had forgotten how delightful a slow, gentle pace could be.
Great class, thank you!
A lovely sequence, nicely paced, time to breathe. Humour is always fun (hot sand). 🙏 much gratitude.
I paused the video at the hip opening postures, as I need to hold them longer to feel a relaxing effect. I also could have stayed a bit longer in savasana. Otherwise a great session.
I loved this class so much, the perfect pace, opening for the body and calming for the mind. Thank you Guy!
Great class!
I always appreciate Guy's thoughtful and creative sequences. Loved the eagle poses in this one!