More Core On The Floor
This pilates class with Kathi focuses on challenging your core with a small dose of arms and legs to balance it out.
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Get Full Access NowThis pilates class with Kathi focuses on challenging your core with a small dose of arms and legs to balance it out.
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Comments
Gentle Pilates is my first time! Thank you Kathi! Thought it would be harder and I enjoyed this session!
Really enjoyed these movements and the instruction. The time flew by!
Whoa, I can tell it has been a while since I have done Pilates. Good core workout that I need to repeat. Thank you Kathi!
Strong but nice, Kathi makes it seems simple but have to keep on working. Thanks Kathi