A Guided Meditation for Peace in Your Body
This meditation invites you to examine the beliefs you have about your body, aiming to highlight the positive while releasing or shrinking the negative. The mind is a powerful thing and practicing this meditation regularly may strengthen your ability to feel good in your body, exactly as it is.
Thank you for this beautiful meditation. My words were love and worthy. Big and full of emotion and forgiveness. I will definitely come back to this one.
Thank you so much for your willingness to be vulnerable with us. At the end you apologize for having a feeling. You don't need to do that at all. It was a gift to me that you shared your feeling by allowing your tears to flow.
A beautiful offering