A Guided Meditation for Peace in Your Body

Beginner I
(6 Reviews)
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This meditation invites you to examine the beliefs you have about your body, aiming to highlight the positive while releasing or shrinking the negative. The mind is a powerful thing and practicing this meditation regularly may strengthen your ability to feel good in your body, exactly as it is.


  • Bolster
  • Chair


  • Morning


  • Guided Meditation
May 30, 2023

Thank you for this beautiful meditation. My words were love and worthy. Big and full of emotion and forgiveness. I will definitely come back to this one.

May 2, 2023

Thank you so much for your willingness to be vulnerable with us. At the end you apologize for having a feeling. You don't need to do that at all. It was a gift to me that you shared your feeling by allowing your tears to flow.