Yoga for Kids 5 to 12: Wake Up!

David Procyshyn
Instructor David Procyshyn
4.8
Average: 4.8 (5 votes)
If you're having issues with the player:
Duration:
38
:
48

Help your kids wake up and start the day right with David's fun, playful and energetic morning yoga class for kids and families. He begins with a short guided meditation, then moves you through a sequence of creative poses, then finishes with a calming relaxation. Although this class is called 'Wake Up!', it can be done anytime of the day.

Equipment: None
Style: Yoga for Kids

Comments

Rbreid73 2 months ago

Excellent class David. Not sure if this is allowed, but I did this as my morning practice without my boys who were still asleep :) Great fun, and I look forward to trying this out with the whole family and checking out the other classes in the series. I particularly loved the relaxation visualisation which was just what i needed after a heavy week of work, childcare and daily yoga classes on Facebook Live!.