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Crow Workshop

Beginner II
(6 Reviews)

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In this workshop with Rachel, learn tips and tricks to prepare for and practice the crow pose.


  • Block


  • Arms/Hands
  • Core Strength


  • Vinyasa/Power Yoga
March 23, 2023

I’ve always wanted to accomplish. This has been helpful info. Really need strength building.

March 9, 2023

Thank you, Rachel! I've also felt the "pokiness" of knees in the back of the arms. This is a much better (for me) method, and I am able to straighten my arms this way, too.

March 8, 2023

Thank you for showing both possible knee placements (the knees outside has always been more accessible to me). Over the years, I have been in classes where I was told one or the other was “wrong.”

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