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Core Burn

Intermediate II

A short and sweet core workout geared to help you engage your abs and feel a nice post-workout burn!

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Equipment:
  • Block
Intensity:

Comments

Existing Comments

JacksonMavis
JacksonMavis
January 23, 2023
Comment:

Thanks, Josh. You have that rare and sweet combination of calm, clear and cheerleader! Love your classes!

charring
charring
January 12, 2023
Comment:

Great core workout. It will make you oh so glad you bought those cork blocks (heh, heh, heh).

jmitton
jmitton
January 11, 2023
Fivestar Rating:
5
Comment:

Excellent attention to the core in a playful manner.

cpbarnbabe
cpbarnbabe
November 18, 2022
Fivestar Rating:
5
Comment:

Wow....short, sweet, intense core workout. Perfect for me! Please - more Josh yoga session videos. Best stuff!

Yvie138
Yvie138
November 7, 2022
Fivestar Rating:
5
Comment:

Wonderful class! I wish there were more classes with Josh. He is such a wonderful teacher

CS425
CS425
May 26, 2022
Comment:

I NEED MORE JOSH CHEN IN MY LIFE! Please, bestow us with more JC classes!

mdelloch
mdelloch
January 26, 2022
Comment:

Thank you Josh, that was a very well instructed class. Nice pace and intensity.

nadonado
nadonado
December 17, 2021
Fivestar Rating:
5
Comment:

High impact in a limited time. Love Josh's pace and tone. So relaxing, then he sweetly guide you to core burn.

LucyHB
LucyHB
November 26, 2021
Comment:

Loved this! Short and sweet, thanks Josh!

dreamboatlizzie
dreamboatlizzie
November 26, 2021
Comment:

The title of the class says it all! Thank you for the encouragement through this energizing session.

PeacefulRN
PeacefulRN
November 25, 2021
Comment:

Nice selection of core movements and just the right degree of intensity to be challenging without causing strain. Thanks Josh!

Yvie138
Yvie138
November 22, 2021
Fivestar Rating:
5
Comment:

Great class. I loved every second of it!

SMZalokar
SMZalokar
November 22, 2021
Comment:

Such a great class. My body is humming. Thank you.

karmafrau
karmafrau
November 21, 2021
Comment:

great pace, i didn't feel overwhelmed but yet challenged! thank you

Dusty Cobwebs
Dusty Cobwebs
November 20, 2021
Fivestar Rating:
5
Comment:

A nice variation of core exercises that left me feeling my muscles (in a good way)

jmitton
jmitton
November 19, 2021
Fivestar Rating:
5
Comment:

Wonderful practice--really makes you focus on the core.