Core Burn

Intermediate II
(35 Reviews)
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A short and sweet core workout geared to help you engage your abs and feel a nice post-workout burn!

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Equipment

  • Block

Focus

  • Core Strength
  • Spine
  • Strength

Intensity

  • Yoga for Strength
JacksonMavis
January 23, 2023
Comment:

Thanks, Josh. You have that rare and sweet combination of calm, clear and cheerleader! Love your classes!