Busy Place, Quiet Mind: The Stairway
In this guided meditation with Tracey we take a moment, find a seat and settle into our breath. We change our perspective and look inside to the teacher within.
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Get Full Access NowIn this guided meditation with Tracey we take a moment, find a seat and settle into our breath. We change our perspective and look inside to the teacher within.
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Comments
That was a lovely experience and truly changed how I moved into the rest of my day - thank you!