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I am going on age 65 and after many years of dabbling I am seeing how important yoga is. I love how you communicate Guy. Thank you!

Thank you Fiji! Love, love this class, bookmarked!!!

Equally as lovely the second time.

Loved this interesting take on yin/yang and the calm gentle instruction - it felt so nurturing and genuine. Surprisingly strong practice and I felt so good at the end. Plus the setting and the waves!!

This was challenging for my sedentary COVID body but it was also a lot of fun and a great stretch. I modified where I needed and will return to this — and hopefully see some strength coming back soon!

I love everything about this practice and return to it over and over again. Thank you, Tracey, for always guiding me through exactly what I need.

Good medicine!! Really helps to ease tension in the neck and shoulders as advertised. I love Nyk's yin videos, and I'm so happy to have just discovered this particular video. It works miracles.

Thank you, nice class. My balance needs work! Beautiful location and deck, lucky you..

I loved every minute of this one!

Oh man my lower back has been getting mad aches and I have been working out after 6 weeks ofhaving a baby almost 5 months ago and I thought man please let this work. I thank you helping me out I feel so much better a big sigh of relief

Grateful to have had this 1st class. I could really feel my body stretching. I have to remind myself to breath. Namaste.

I have done all your online classes more than once now. Are you going to make some new videos soon?

I'm so glad you're creating more intermediate classes. Thanks so much for this one - the length, variety and intensitymakes for a great 40 minutes.

Fun class, I like how Josh built the sequences to lead us to the Piece de Resistance.
More from Josh would be great!

Nyk, thank you for a lovely practice.

This is a great class. I'm actually recovering from a knee injury not a hamstring injury but I found this class equally helpful and some of the necessary strengthening applies to both injuries. Thanks so much.

Wowza! I’m just starting to ease back into practice and this is the way to hook me. Excellent class! Clear instructions, encouragement right when things are starting to burn, and interesting flows made this a home run. I got the subscription during the COVID offer and I must say, it was worth it. I feel great, thank you!

What a wonderful class. Helen, your cues are so helpful and positive and I love the pace. Thank you so much.

Great practice. I still struggle with one-leg balances but you made this fun and interesting. I will bookmark this one and come back to it